Free shipping | Lowest prices

Contact Support via mail, chat, phone 718 717 1029 or request callback


Free shipping | Lowest prices

Contact Support via mail, chat, phone 718 717 1029 or request callback

Australian Poppy Seeds for Baking

4 reviews
Sold out
Notify Me
We will notify you when the product is on sale again.
  • — Kosher, Raw, Vegan
  • — Country of Origin: Australia
  • — Lower “bad” (LDL) cholesterol
  • — Help prevent vitamin deficiencies
  • — A rich source of essential minerals

When people hear of poppy seeds, the first thought that usually occurs to them is the delicious pastry coated in these black seeds. Little do they know that these tiny seeds are an excellent source of nutritive elements, like food fiber and minerals, that help your body grow and remain strong and healthy. In our store, you can buy poppy seeds from Australia, one of its top exporters.

Australian Poppy Seeds Health Benefits

The health benefits hidden in poppy seeds shouldn’t be underestimated. They can both support your health and protect you from many serious health problems such as:

  • Heart
    The fatty acids contained in the seeds in large amounts along with food fiber are considered to be a good preventive for cardiovascular diseases because they lower high blood pressure and “bad” cholesterol levels, known as one of the critical reasons of severe heart problems. Moreover, omega-3 fats, which are present in them, are also good for your heart.
  • Kidneys
    Kalium in poppy seeds assists in reducing stone formation in the urinary tract by decreasing the absorption of calcium which is responsible for a specific type of these stones.
  • Constipation
    Many people have digestive disorders because they don’t have a well-balanced diet. Food fibers can relieve this condition and serve as a remedy to make your stool regular.
  • Osteoporosis
    Poppy seeds are a great source of calcium which is known to play a vital role in keeping your bones healthy. However, calcium alone is not enough. It takes a certain amount of phosphorus to support your skeleton as around 50% of our bones consist of phosphate.
  • Immune system
    Poppy seeds are a great way to improve your body’s defense system because they have a large amount of zinc promoting the production of cells that fight bacteria and iron enriching your blood with oxygen.
  • Sleeping
    If you have trouble falling asleep, poppy seeds can have the relaxing effect you need and help you go back to your usual sleeping regime.
  • Skin inflammations
    A paste from poppy seeds mixed with lime juice can help you if you have a rash or itchy skin. Poppy seeds boast anti-irritant properties; that’s why they can help you get rid of these unpleasant symptoms.
Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving

% Daily Value*
Total Fat 12g 15%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total carbohydrate 8g 3%
Dietary fiber 6g 20%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 5g 10%

Vitamin D 0mcg 0%
Сalcium 408mg 31%
Iron 3mg 15%
Potassium 204mg 4%
Manganese 2mg 83%
Copper 0.5mg 51%
Magnesium 98mg 23%
Phosphorus 247mg 20%
Zinc 2mg 20%
Thiamin 0.2mg 20%
Selenium 4mg 7%
Folate 23mcg 6%
Vitamin B6 0.1mg 4%
Vitamin E 1mg 3%
Riboflavin 0.03mg 2%
Pantothenic Acid 0.1mg 2%
Niacin 0.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Poppy Seeds
Storage Time: Up to 2 years
Country of Origin: Australia
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat

Frequently Asked Questions

What is the variety name for poppy seeds?
The variety name for poppy seeds is Papaver Somniferum.
Do you want to buy our products with a discount?
We send discount coupons on major holidays

Ingredients for Lemon Poppy Seeds Cookies:

  • 1 cup (2 sticks) butter, at room temperature
  • ⅔ cup plus 2 tablespoons (158 grams) granulated sugar
  • 1 egg
  • ¼ cup lemon juice, from about 1 large lemon
  • 1 teaspoon vanilla powder
  • 3 cups (360 grams) all-purpose flour
  • ¼ cup (31 grams) poppy seeds
  • 1½ teaspoons baking powder
  • ¼ teaspoon salt


  1. In the bowl of a stand mixer fitted with the paddle attachment or with a hand mixer, cream the butter and sugar together until well combined and lighter in color, about 3 minutes. Be careful not to overbeat. Add the egg, lemon juice and vanilla powder and mix until incorporated.
  2. In a medium-sized bowl, whisk together the flour, poppyseeds, baking powder and salt. Add to the butter mixture and mix just until combined.
  3. Refrigerate until cold or freeze for later use.
  4. Preheat the oven to 350 degrees. Once chilled, roll the dough to ⅛ inch thick Use a cookie cutter or glass to cut 3-ish inch rounds and place them on a parchment-lined cookie sheet about an inch apart.
  5. Bake for 12-15 minutes, until the edges of the cookies are golden brown. Store in an air-tight container for 3-5 days
Let us know what you think
Leave your honest review
Login and post
Reviews on
Simply good and simple excellent product, whether you're making salad dressing, cakes or muffins. The packaging is secure and the bad reseals after each use.
Great product. This is a wonderful and great product especially for the price. I would definitely continue to do my business with food to live. These seeds really help bring up my iron deficiency levels.
from Jenn
Will buy more when I use these up. Taste great!
yummy poppy seeds! Food to Live is an exceptionally wonder company to do business with. I really feel like a valued customer in all of my dealings with them. The poppy seeds are amazing unwashed and minimally handled. You won't find better seeds any where. I am a huge fan of the natural poppy goodness
Quality products. Food to Live products are always consistent, great quality. Fast shipping and great customer service.
from Izzy
No Tax. Free Shipping. Final price.