Enjoying a healthy diet plan requires a few changes to the snacks that you eat. Although the best diet plan for your specific needs will depend on several factors, making just a few changes to your current dietary habits can have a noticeable impact on your overall health!
Trading out your unhealthy snack foods for healthier alternatives like pistachio nuts is one way you can improve your health and help you reach any weight loss goals that you may set — without giving up the pleasure of a delicious snack.
Health benefits of pistachio nuts
A key reason to opt for pistachio nuts is the high concentration for protein, fiber, magnesium, and vitamins (such as vitamin B6) in each serving.
Even though the nuts have a reasonable amount of fat in a single one-ounce serving, they have a lower number of calories when compared to other nuts. As a result, they are a good choice if you are trying to lose weight and do not want to give up the health benefits of nuts. Pistachios have heart-healthy benefits due to the monounsaturated fat they contain.
How to enjoy pistachios from Food to Live
Enjoy pistachios as a snack between meals for an opportunity to improve personal health and encourage weight loss. Even though nuts have high calories when compared to other snack foods, they are also full of heart-healthy fats, vitamins and nutrients that the body needs — so you can snack on a handful without guilt!
Our pistachios are raw, unsalted and shelled — no pesky shell to have to remove. They are also premium quality, gluten free and kosher.
Buy pistachios online from Food to Live for a simple, convenient way to enjoy these nuts without leaving home or searching through local stores for the best product!