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Organic Black Beluga Lentils

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$6.99 / 8 oz $0.87 / oz
$11.99 / 1 lb $11.99 / lb
$17.99 / 3 lbs $6.00 / lb
$25.99 / 5 lbs $5.20 / lb
$37.99 / 10 lbs $3.80 / lb
$55.99 / 15 lbs $3.73 / lb
$65.99 / 20 lbs $3.30 / lb
No Tax. Free Shipping. Final price.
Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories100

% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.04g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total carbohydrate 18g 7%
Dietary fiber 3g 11%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 7g 14%

Vitamin D 0mcg 0%
Сalcium 10mg 1%
Iron 2mg 10%
Potassium 192mg 4%
Folate 136mcg 34%
Copper 0.2mg 24%
Thiamin 0.2mg 21%
Manganese 0.4mg 17%
Pantothenic Acid 1mg 12%
Vitamin B6 0.2mg 9%
Zinc 1mg 8%
Phosphorus 80mg 6%
Riboflavin 0.1mg 5%
Niacin 1mg 5%
Magnesium 13mg 3%
Vitamin С 1mg 1%
Vitamin E 0.1mg 1%
Vitamin K 1mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Black Lentils
Storage Time: Up to 4 years
Country of Origin: Canada
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
  • — Kosher, Non-GMO, Organic, Sproutable, Vegan
  • — Whole Raw Lentils
  • — High in Thiamin, Iron, and Phosphorus
  • — A Very Good source of Manganese, Dietary Fiber, and Folate

Organic Black Lentils: Tasty and Exotic Source of Nutrients

Lentils are right for you, and Organic Black Lentils are the most nutritious type of them. Every spoonful of this delicious food gives you a boost of not only proteins and fiber. You also get servings of calcium and iron with only the smallest amount of fat.

Organic black lentils are also often called beluga lentils because they resemble exquisite beluga caviar in shape and color. These tiny black spheres are similar in properties to other types of lentils. However, they taste a bit richer and more earthy. That’s why they make an excellent ingredient in salads.

Cooking and Storage Tips for Organic Black Lentils

You can use organic black beluga lentils in any recipe with lentils. However, due to their firmer texture, they would work best in recipes that require whole cooked lentils. Soups and salads taste the best with them because of the rich natural flavor of this food.

You don’t need to pre-soak organic beluga lentils. Rinse them and start cooking. Usually, you’ll need to cook organic black lentils for about 30 minutes to keep them firm. Cook for 40 minutes if you’d like them to become so soft they’ll fall apart.

Store organic black lentils in an airtight container. If you keep them dry, they will keep for well over a year. You can keep them in the freezer, but it’s not necessary. Beluga lentils contain very little fat. Therefore, the risk of them going rancid is low. The most important thing is to keep them dry and away from heat.

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories100

% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.04g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total carbohydrate 18g 7%
Dietary fiber 3g 11%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 7g 14%

Vitamin D 0mcg 0%
Сalcium 10mg 1%
Iron 2mg 10%
Potassium 192mg 4%
Folate 136mcg 34%
Copper 0.2mg 24%
Thiamin 0.2mg 21%
Manganese 0.4mg 17%
Pantothenic Acid 1mg 12%
Vitamin B6 0.2mg 9%
Zinc 1mg 8%
Phosphorus 80mg 6%
Riboflavin 0.1mg 5%
Niacin 1mg 5%
Magnesium 13mg 3%
Vitamin С 1mg 1%
Vitamin E 0.1mg 1%
Vitamin K 1mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Black Lentils
Storage Time: Up to 4 years
Country of Origin: Canada
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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