10% OFF for new subscribers 10% OFF for new subscribers 10% OFF for all new subscribers

Free shipping | Lowest prices

Contact Support via mail, chat, phone 718 717 1029 or request callback

0Cart

Free shipping | Lowest prices

Contact Support via mail, chat, phone 718 717 1029 or request callback

Garbanzo Bean Flour

Garbanzo-bean-flour-home-ftl-2-min
garbanzo-bean-flour-2-min
garbanzo-bean-flour-min
tuscan-chickpea-flatbread-with-garbanzo-bean-flour-min
Garbanzo-bean-flour-plant-min
garbanzo-bean-flour-new-small-pack1-min
$6.46 / 8 oz $0.81 / oz
$11.99 / 1 lb $11.99 / lb
$13.49 / 2 lbs $6.75 / lb
$16.99 / 4 lbs $4.25 / lb
$29.99 / 8 lbs $3.75 / lb
$52.99 / 16 lbs $3.31 / lb
No Tax. Free Shipping. Final price.

— Kosher, Raw, Vegan

— Rich in Copper and Manganese

— Source of Dietary Fiber, Folate, Iron, and Zinc

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories110

% Daily Value*
Total Fat 2g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total carbohydrate 16g 6%
Dietary fiber 3g 11%
Total sugars 3g
Includes 0g Added Sugars 0%
Protein 6g 13%

Vitamin D 0mcg 0%
Сalcium 13mg 1%
Iron 1mg 8%
Potassium 240mg 5%
Folate 124mcg 31%
Copper 0.3mg 29%
Manganese 0.5mg 20%
Thiamin 0.1mg 12%
Magnesium 47mg 11%
Vitamin B6 0.1mg 8%
Phosphorus 90mg 7%
Zinc 1mg 7%
Selenium 2mcg 4%
Niacin 0.5mg 3%
Pantothenic Acid 0.2mg 3%
Vitamin E 0.2mg 2%
Vitamin K 3mcg 2%
Riboflavin 0.03mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: GARBANZO BEANS
Storage Time: Up to 1.5 years
Country of Origin: the USA
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
Do you want to buy our products with a discount?
We send discount coupons on major holidays
Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories110

% Daily Value*
Total Fat 2g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total carbohydrate 16g 6%
Dietary fiber 3g 11%
Total sugars 3g
Includes 0g Added Sugars 0%
Protein 6g 13%

Vitamin D 0mcg 0%
Сalcium 13mg 1%
Iron 1mg 8%
Potassium 240mg 5%
Folate 124mcg 31%
Copper 0.3mg 29%
Manganese 0.5mg 20%
Thiamin 0.1mg 12%
Magnesium 47mg 11%
Vitamin B6 0.1mg 8%
Phosphorus 90mg 7%
Zinc 1mg 7%
Selenium 2mcg 4%
Niacin 0.5mg 3%
Pantothenic Acid 0.2mg 3%
Vitamin E 0.2mg 2%
Vitamin K 3mcg 2%
Riboflavin 0.03mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: GARBANZO BEANS
Storage Time: Up to 1.5 years
Country of Origin: the USA
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
Recipes

Ingredients for Tuscan Chickpea Flatbread:

  • 160g organic garbanzo bean flour
  • 400 ml water, at room temperature
  • 5 tbsp olive oil
  • 1/2 tsp sea salt
  • freshly ground black pepper (for topping)
  • rosemary (for topping, optional)

Instructions

  1. Put the garbanzo bean flour in a large bowl with a pinch of salt.
  2. Gradually add in the water while whisking to avoid any lumps.
  3. When the batter is smooth, add half the olive oil. Stir, cover with plastic wrap, and let rest for 2 hours (no need to refrigerate.)
  4. Once rested, pre-heat the oven to 230C/450F.
  5. Add the rest of the oil to a non-stick 30 cm pizza tray and spread it with a brush.
  6. Pour the batter into the skillet until 5mm or 1/4 inch thick (it shouldn’t be any higher) and bake in the oven for 20 minutes or until golden on top and crispy around the edges.
  7. Remove from the oven and let rest for 5 minutes before removing to a cutting board. Sprinkle with freshly ground black pepper, coarse sea salt (if you like), and few rosemary sprigs (optional).
  8. Cut into slices. Eat while hot!
Product Reviews
Have you also tried?
No Tax. Free Shipping. Final price.