April 25, 2016 · Written by Foodtolive Team
Simple but Effective Lifestyle Tips for Becoming a Vegan
Becoming a vegan is a challenge to one’s willpower as changing your habits and lifestyle this much can be very difficult. The hardest part is not the diet itself but the planning of it and readjusting your budget to fit your new needs. The following tips should help you with this transition:
Solve the protein problem first
Learn to plan your menu
Menu planning is fun, especially if you are just starting your vegan ‘career’. There are hundreds of great recipes available online, and all this information is completely free. Dedicate a bit of your free time to researching them once a week, and you’ll be able to create an amazing menu very fast.
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You can even use various smartphone apps to make this task easier. With the right programs on your phone, becoming a vegan gets much simpler because the software can help you develop shopping lists and even calculate your grocery budget.
Ban all animal food from your house
If you are just taking your first steps as a vegan, the temptation to revert to your old habits will be huge. Therefore, you need to remove everything that can cause you to ‘relapse’. It would be prudent to start your vegan diet after you run out of all animal products, but if you still have some in the house, it’ll be best to donate them. This way, you get a chance to help others while strengthening your resolve.
Have fun looking for shops
Becoming a vegan is more than eating nothing but plant-based foods. This means changing your whole lifestyle in an attempt to stop using animal products. Of course, you are the one to decide to what extent you want to alter your habits, but you definitely should give it a try. Searching for vegan products and specialized shops will keep you busy and help you stay motivated during the first months of your transition.