February 01

Immune Boosting Winter Citrus Smoothie with Hemp Seeds

This smoothie is packed with vitamin C and plenty of nutrients like fiber and antioxidants. Keeps your immune system strong, and energized all day long!

Prep Time: 5 mins | Cook Time: 5 mins | Total Time: 10 mins | Servings: 2 smoothies

INGREDIENTS:

  • 1 grapefruit, peeled and seeded
  • 1 orange, peeled and seeded
  • 1 banana, peeled
  • 1 stalk of celery, chopped
  • 1 tsp fresh ginger, minced
  • juice of 1/2 lemon
  • 1/2 tsp hemp seeds + a little for serving
  • 1/4 tsp turmeric

Citrus Smoothie Recipe and Nutrition

INSTRUCTIONS:

  1. Place all ingredients in the blender and blend until smooth. Add water if needed for blending.
  2. Serve with hemp seeds.
  3. Enjoy!

healthy food recipes seeds