Vegan Sources of Omega-3 Fatty Acids Omega-3s are a type of fatty acid, which, besides having a large part in several body functions like vision and …
Selenium Health Benefits and Top High Selenium Foods Selenium is a naturally occurring mineral mainly found in soil. Many plants have selenium contents, as they can easily absorb …
Surprising Facts and Health Benefits of Papaya Take one bite from perfectly ripe papaya, and you’ll see why Christopher Columbus called it the “fruit of the angels.” …
Easy Ways to Make Homemade Lemonade Store-bought lemonade contains unnecessary additives and are an avoidable expense. Opt to make lemonade at home! There are tons of …
The Amazing Health Benefits of Berries Not many people are aware of the numerous health benefits of berries. They are often picked over for other fruits …
How to Grow Sprouts At Home Sprouts are an excellent source of protein and vitamin C and contain very few calories. Sprouts come in an abundance …
The difference between fruit powders and fresh fruit If you don’t know about green powders, and how they can support a balanced lifestyle, check out this article. Fruit …
What is Kombucha and Why Is It So Popular Kombucha is fast becoming a favorite drink for people looking for a unique, healthy, and tasty drink. Once only found …
Do green powders actually work What Are Green Powders Green powder is a new way to get your daily recommended amount of vegetables! They are …
The Secret Superpower of Avocado Avocados are one of the popular foods available, especially on the internet! It’s no surprise honestly, given the numerous health …
