Top 3 Reasons Why You Should Try Spirulina | Healthiest Smoothie Ever Recipe Despite its recent spike in popularity, Spirulina is one of the oldest life forms on Earth. When first discovered, Spirulina …
Beetroot Powder: Nutrition, Health Benefits and Uses What is beetroot powder Are you looking for a beetroot powder? If so, then this article is for you. Beetroot …
Why is Matcha so Trendy Matcha, the powdery ingredient recognized for its bright green color, has become more than the next superfood: it’s become a …
Health Benefits Of Pumpkin Autumn is well underway, and that means corn mazes, comfy sweaters, and of course, everything pumpkin. While there’s a lot …
What Is Lucuma & Why You Should Love It What Is Lucuma When lucuma was first cultivated thousands of years ago, it rose quickly as a food of choice …
What Is the Difference Between Tart Cherries and Sweet Cherries Have you ever noticed that the grocery store carries two types of cherries to pick from: tart and sweet. For …
How To Make Homemade Coconut Oil Soap Coconut oil has been proven to have numerous benefits for various parts of the body. While it has long been …
Vegan Sources of Omega-3 Fatty Acids Omega-3s are a type of fatty acid, which, besides having a large part in several body functions like vision and …
Selenium Health Benefits and Top High Selenium Foods Selenium is a naturally occurring mineral mainly found in soil. Many plants have selenium contents, as they can easily absorb …
Surprising Facts and Health Benefits of Papaya Take one bite from perfectly ripe papaya, and you’ll see why Christopher Columbus called it the “fruit of the angels.” …
