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Vegan Sources of Omega-3 Fatty Acids Vegan Sources of Omega-3 Fatty Acids

Omega-3s are a type of fatty acid, which, besides having a large part in several body functions like vision and …

Selenium Health Benefits and Top High Selenium Foods Selenium Health Benefits and Top High Selenium Foods

Selenium is a naturally occurring mineral mainly found in soil. Many plants have selenium contents, as they can easily absorb …

Surprising Facts and Health Benefits of Papaya Surprising Facts and Health Benefits of Papaya

Take one bite from perfectly ripe papaya, and you’ll see why Christopher Columbus called it the “fruit of the angels.” …

Easy Ways to Make Homemade Lemonade Easy Ways to Make Homemade Lemonade

Store-bought lemonade contains unnecessary additives and are an avoidable expense. Opt to make lemonade at home! There are tons of …

The Amazing Health Benefits of Berries The Amazing Health Benefits of Berries

Not many people are aware of the numerous health benefits of berries. They are often picked over for other fruits …

How to Grow Sprouts At Home How to Grow Sprouts At Home

Sprouts are an excellent source of protein and vitamin C and contain very few calories. Sprouts come in an abundance …

The difference between fruit powders and fresh fruit The difference between fruit powders and fresh fruit

If you don’t know about green powders, and how they can support a balanced lifestyle, check out this article. Fruit …

What is Kombucha and Why Is It So Popular What is Kombucha and Why Is It So Popular

Kombucha is fast becoming a favorite drink for people looking for a unique, healthy, and tasty drink. Once only found …

Do green powders actually work Do green powders actually work

What Are Green Powders Green powder is a new way to get your daily recommended amount of vegetables! They are …

The Secret Superpower of Avocado The Secret Superpower of Avocado

Avocados are one of the popular foods available, especially on the internet! It’s no surprise honestly, given the numerous health …

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