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The Benefits of Sunflower Seed Butter and How to Make it at Home The Benefits of Sunflower Seed Butter and How to Make it at Home

Have you ever tried sunflower seed butter? Its special taste won’t leave you aside, let alone its rich nutritional value. …

Cozy Fall: Hot Drink Easy Recipe Ideas Cozy Fall: Hot Drink Easy Recipe Ideas

Autumn comes unnoticed… Despite rainy weather, there is something we all love about this season – hot drinks. One can …

Yacon Root: Nutrition Facts and Health Benefits Yacon Root: Nutrition Facts and Health Benefits

Why Yacon root is good for you? What do people know about yacon root? In fact, very little. But having …

Himalayan Pink Salt: Why is it so popular? Himalayan Pink Salt: Why is it so popular?

Himalayan pink salt is an alternative for usual table salt. It was known to humanity for hundreds of years, but …

Nutritional Comparison: Farro vs Barley Nutritional Comparison: Farro vs Barley

The Difference Between Farro and Barley Farro and barley are the cereal grains people have been growing for tens of …

Cassava Flour vs. Tapioca Flour: Differences, Benefits and Uses Cassava Flour vs. Tapioca Flour: Differences, Benefits and Uses

Are you looking for healthier and gluten-free alternatives to common flours? Then you will love yucca, a starchy and fibre-rich …

Five Reasons to Start Using Berry Powders Five Reasons to Start Using Berry Powders

Berry powders are a perfect way to supplement any diet, especially for those who frequently travel or who have a …

Healthy Christmas Gifts Ideas for Vegans Healthy Christmas Gifts Ideas for Vegans

Boxes and baskets full of delicious treats are a timeless holiday tradition and a thoughtful way of letting someone know …

Four Fall Soup Recipes to Keep You Warm & Cozy Four Fall Soup Recipes to Keep You Warm & Cozy

Cold temperatures and cloudy days are just around the corner. Make the most of this cozy weather with these amazing …

All about Buckwheat: Nutritional Facts and Health Benefits All about Buckwheat: Nutritional Facts and Health Benefits

Buckwheat is a common ingredient in many European and Asian recipes. It is a gluten-free alternative to cereal grains and …

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