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Organic Oat Flour

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$7.99 / 8 oz $1.00 / oz
$12.49 / 1 lb $12.49 / lb
$13.99 / 2 lbs $7.00 / lb
$29.99 / 8 lbs $3.75 / lb
$55.99 / 16 lbs $3.50 / lb
No Tax. Free Shipping. Final price.
Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories115

% Daily Value*
Total Fat 3g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total carbohydrate 19g 7%
Dietary fiber 2g 7%
Total sugars 0.2g
Includes 0g Added Sugars 0%
Protein 4g 8%

Vitamin D 0mcg 0%
Сalcium 16mg 1%
Iron 1mg 6%
Potassium 105mg 2%
Manganese 1mg 50%
Selenium 10mcg 18%
Thiamin 0.2mg 16%
Copper 0.1mg 14%
Phosphorus 128mg 10%
Magnesium 41mg 10%
Zinc 1mg 8%
Niacin 0.4mg 3%
Riboflavin 0.04mg 3%
Vitamin B6 0.04mg 2%
Folate 9mcg 2%
Pantothenic Acid 0.1mg 1%
Vitamin E 0.2mg 1%
Vitamin K 1mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Oat
Storage Time: Up to 1.5 years
Country of Origin: USA
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
  • — Non-GMO, Organic
  • — Kosher, Vegan
  • — Good source of Manganese, Selenium, and Copper
  • — Contains Phosphorus and Magnesium
Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories115

% Daily Value*
Total Fat 3g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total carbohydrate 19g 7%
Dietary fiber 2g 7%
Total sugars 0.2g
Includes 0g Added Sugars 0%
Protein 4g 8%

Vitamin D 0mcg 0%
Сalcium 16mg 1%
Iron 1mg 6%
Potassium 105mg 2%
Manganese 1mg 50%
Selenium 10mcg 18%
Thiamin 0.2mg 16%
Copper 0.1mg 14%
Phosphorus 128mg 10%
Magnesium 41mg 10%
Zinc 1mg 8%
Niacin 0.4mg 3%
Riboflavin 0.04mg 3%
Vitamin B6 0.04mg 2%
Folate 9mcg 2%
Pantothenic Acid 0.1mg 1%
Vitamin E 0.2mg 1%
Vitamin K 1mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Oat
Storage Time: Up to 1.5 years
Country of Origin: USA
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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Recipes

Ingredients for Chai Spiced Oat & Quinoa Flour Muffins:

Instructions

  1. Heat the oven to 350ºF. Grease a 12-cup muffin tin and set it aside.
  2. Combine the flax and water and set aside to gel while you prepare the remaining ingredients.
  3. In a small bowl, beat together applesauce, milk, and syrup. Whisk in flax egg.
  4. Add the dry ingredients directly into the bowl with the wet and stir to thoroughly combine.
  5. Fill each cup 3/4 of the way full and let rest for 5 min before baking.
  6. Bake on the center rack for 25 min.
  7. Cool in the pan for 2 min, then transfer to a wire rack and cool completely.
  8. Drizzle on coconut butter, sprinkle with sliced almonds, and enjoy!
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