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Organic Black Mustard Seeds

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$7.49 / 12 oz $0.62 / oz
$11.99 / 1.5 lbs $7.99 / lb
$14.99 / 3 lbs $5.00 / lb
$18.99 / 5 lbs $3.80 / lb
$23.99 / 9 lbs $2.67 / lb
$44.99 / 18 lbs $2.50 / lb
No Tax. Free Shipping. Final price.
Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories144

% Daily Value*
Total Fat 10g 13%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total carbohydrate 8g 3%
Dietary fiber 3g 12%
Total sugars 2g
Includes 0g Added Sugars 0%
Protein 7g 15%

Vitamin D 0mcg 0%
Сalcium 75mg 6%
Iron 3mg 15%
Potassium 209mg 4%
Selenium 59mcg 107%
Manganese 1mg 30%
Magnesium 105mg 25%
Copper 0.2mg 20%
Phosphorus 235mg 19%
Thiamin 0.2mg 19%
Zinc 2mg 16%
Folate 46mcg 11%
Vitamin E 1mg 10%
Niacin 1mg 8%
Vitamin B6 0.1mg 7%
Riboflavin 0.1mg 6%
Pantothenic Acid 0.2mg 5%
Vitamin С 2mg 2%
Vitamin K 2mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Black Mustard Seeds
WARNING: Contains Mustard
Storage Time: Up to 3 years
Country of Origin: India
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
  • — Whole, Non-GMO, Organic
  • — Kosher, Raw, Vegan
  • — Good source of Manganese, Magnesium, and Copper
  • — Contains Vitamin E and B Vitamins
  • — Rich in Selenium

When to Use Organic Black Mustard Seeds

There are about 40 varieties of mustard grown all over the world, but Organic Black Mustard Seeds stand out as unique. They are the darkest in color and the most pungent among all mustard seeds. This means that they have the strongest flavor and are the hottest. Therefore, if you like your food very spicy and hot, Organic Whole Black Mustard Seeds are exactly what you need.

Like the majority of pungent spices, Organic Raw Black Mustard Seeds are quite nutritious. They contain large amounts of iron, calcium, and vitamin C in particular. They are also rather rich in fiber. As the seeds are a hot spice, you can’t really eat large servings of them. But even a tablespoon will provide you with a considerable amount of essential nutrients.

Dried Organic Black Mustard Seeds are naturally pungent, and hot with traces of bitterness in their flavor. However, you can control the pungency to your taste. The enzyme that makes mustard hot, breaks down when exposed to heat. This means that toasting the seeds will make them a bit milder and sweeter. But they will retain the distinctive flavor that sets black mustard apart from others.

How to Use Organic Black Mustard Seeds in Cooking

If you buy Organic Black Mustard Seeds in bulk, you’ll be able to use them to make outstanding pickles and chutneys. Simply substitute white or yellow mustard with black, for a stronger flavor. Or you can add them to your usual blend of pickling spices for an extra kick.

Organic Whole Black Mustard Seeds are also a common ingredient in many Indian spice blends. Thus, they are a good choice when you are making curry, dal, or other traditional Indian dishes.

Of course, you can also use Organic Raw Black Mustard Seeds for your homemade mustard. Mix them with yellow and white seeds, or use only black to get the hottest result.

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories144

% Daily Value*
Total Fat 10g 13%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total carbohydrate 8g 3%
Dietary fiber 3g 12%
Total sugars 2g
Includes 0g Added Sugars 0%
Protein 7g 15%

Vitamin D 0mcg 0%
Сalcium 75mg 6%
Iron 3mg 15%
Potassium 209mg 4%
Selenium 59mcg 107%
Manganese 1mg 30%
Magnesium 105mg 25%
Copper 0.2mg 20%
Phosphorus 235mg 19%
Thiamin 0.2mg 19%
Zinc 2mg 16%
Folate 46mcg 11%
Vitamin E 1mg 10%
Niacin 1mg 8%
Vitamin B6 0.1mg 7%
Riboflavin 0.1mg 6%
Pantothenic Acid 0.2mg 5%
Vitamin С 2mg 2%
Vitamin K 2mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Black Mustard Seeds
WARNING: Contains Mustard
Storage Time: Up to 3 years
Country of Origin: India
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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Recipes

Ingredients for Quick Refrigerator Dill Pickles:

Instructions

  1. Add cucumber slices to a mason jar in a vertical orientation along with coriander, mustard, and dill seeds. Set aside.
  2. To a small saucepan add distilled white vinegar, sugar, and salt. Bring to a simmer over medium heat and stir to fully dissolve salt and sugar.
  3. Let the brine cool in the refrigerator for at least 30 minutes to 1 hour. Once cooled, pour the brine over the cucumbers until your glass container is full. Ensure the cucumbers are fully submerged. If needed, add more vinegar or a little water to cover.
  4. Seal well and shake to combine. Then refrigerate for at least 1 hour. The flavors will deepen and intensify the longer it marinates. The best flavor is achieved after 24 hours.
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