- — High Germination Rate
- — It is also a good source of Protein, Thiamin, Riboflavin, Vitamin B6, Pantothenic Acid, Zinc, and Copper
- — A very good source of Dietary Fiber, Vitamin C, Folate, Calcium, Iron
- — Excellent Source of Vitamin A and Vitamin K
- — Low in Saturated Fat, and Cholesterol.
Organic Arugula Seeds for Sprouting Fantastic Microgreens
Organic Arugula Seeds is an absolute must-have if you are looking for a way to enrich your diet with some essential nutrients. You are welcome to use it for growing delicious spicy microgreens or even full-fledged arugula plants. Both types of greens loaded with vitamins A and C as well as a variety of enzymes. Italian arugula seeds are the most popular because they are of the highest quality and germinate well. There are three main types of arugula plants, but all of them are very similar and differ mostly by the potency of flavor. Arugula is the most flavorful leafy green you can find. This plant is related to the mustard family, and its leaves, flowers, and even edible arugula seeds all taste spicy, peppery, and a bit pungent. Due to the potency of the flavor, you can use this type of green as a herb to spice up your food. Add it to sauces and salads or make your green smoothies even greener.
How to Use Organic Arugula Seeds for Sprouting
Despite being edible, arugula seeds mostly used for sprouting. However, if you like the flavor, you can mix them with mustard seeds and use as a spice or a delicious deep for your cheese platter. However, if you wish to stick to arugula microgreens, you should get Organic Arugula Seeds in bulk. Sprouts will germinate in 2-3 days, and you can eat them when they grow strong and develop two leaves. Be advised that “traditional” sprouting methods won’t work with this plant because the seeds develop a gelatinous residue when wetted. Therefore, it’s essential NOT to soak Organic Arugula Sprouting Seeds. You may rinse them lightly, but only if you spread the seeds onto a layer of dry soilless planting medium, like dried moss or seed-starting blend. You can also put the seeds on a thick wet paper towel or coffee filter, placed on some unglazed clay surface. Sprinkle arugula seeds for sprouting twice a day lightly and cover with plastic until they germinate. Please make sure to store these seeds in an airtight container, best if you place them in a cool, dry place, to prolong the shelflife.