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Cacao Powder

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Cacao Powder
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  • — Kosher, Raw, Vegan
  • — Very Low in Sodium and Cholesterol Free
  • — A very good source of Protein, Potassium, Zinc, Dietary Fiber, Iron, & Magnesium
  • — Rich in Phosphorus, Copper, and Manganese
  • — Suitable for Sirtfood diet

Why Eating Cacao Powder Is a Great Booster for Any Diet

If you love chocolate, here’s great news for you, including cacao powder in your diet will offer significant benefits. This powder comes from unroasted cacao beans, which means it’s the essence of chocolate in its purest form. It’s delicious and can make a significant number of dishes taste incredible. However, the most important thing is that raw cacao powder is an excellent source of antioxidants and many vital nutrients. Cacao powder is made by pulverizing raw cacao beans. Do not mistake it for cocoa, which comes from roasted beans. As cacao is raw, its nutritional value is higher. It also has a more potent flavor. Natural, unprocessed cacao powder taste is pretty much the same as the taste of raw bitter chocolate. Unsweetened cacao powder gives you a boost of antioxidants. Also, its one of the best plant sources of magnesium and iron and contains a lot of fiber. Most importantly, cacao powder has no natural sugar to speak of, and it does not contain caffeine. Therefore, your delicious homemade cacao chocolate will be right in every sense of the word.

Cacao Powder Uses and Storage Tips

The majority of people mostly use cacao powder for baking. It’s a great idea because adding a few spoonfuls to the dough will turn anything you make into a piece of chocolatey goodness. However, you can also get more creative and add some raw cacao powder to smoothies, oatmeal, and even sauces. Of course, you should also use it in homemade sweets and chocolates. You can buy cacao powder bulk as it will keep for up to two years if stored properly. Always keep it in an airtight container in a cool and dry place (70-80F). But remember not to store cacao powder in the fridge. The environment there is too humid.

Nutrition Facts
Serving size
2 tbsp (10 g)
Amount per serving
Calories
35
% Daily Value*
Total Fat0.7g
1%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total carbohydrate5.5g
2%
Dietary fiber 0.7g
3%
Total sugars 0g
Includes 0g Added Sugars
0%
Protein1.8g
4%
Vitamin D 0mcg
0%
Calcium 18.2mg
1%
Iron 1.5mg
8%
Potassium 0mg
0%
Folate 0mcg
0%
Copper 0mg
0%
Manganese 0mg
0%
Thiamin 0mg
0%
Pantothenic Acid 0mg
0%
Zinc 0mg
0%
Vitamin B6 0mg
0%
Vitamin B12 0mcg
0%
Phosphorus 0mg
0%
Magnesium 50.6mg
12%
Riboflavin 0mg
0%
Selenium 0mcg
0%
Niacin 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Vitamin C 0.7mg
1%
Vitamin A 0mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: CACAO POWDER
Storage Time: Up to 1.5 years
Country of Origin: Peru
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
Warning: Consuming this product can expose you to chemicals including Lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Additional PROP 65 information can be found here
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Nutrition Facts
Serving size
2 tbsp (10 g)
Amount per serving
Calories
35
% Daily Value*
Total Fat0.7g
1%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total carbohydrate5.5g
2%
Dietary fiber 0.7g
3%
Total sugars 0g
Includes 0g Added Sugars
0%
Protein1.8g
4%
Vitamin D 0mcg
0%
Calcium 18.2mg
1%
Iron 1.5mg
8%
Potassium 0mg
0%
Folate 0mcg
0%
Copper 0mg
0%
Manganese 0mg
0%
Thiamin 0mg
0%
Pantothenic Acid 0mg
0%
Zinc 0mg
0%
Vitamin B6 0mg
0%
Vitamin B12 0mcg
0%
Phosphorus 0mg
0%
Magnesium 50.6mg
12%
Riboflavin 0mg
0%
Selenium 0mcg
0%
Niacin 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Vitamin C 0.7mg
1%
Vitamin A 0mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: CACAO POWDER
Storage Time: Up to 1.5 years
Country of Origin: Peru
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
Warning: Consuming this product can expose you to chemicals including Lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Additional PROP 65 information can be found here
Recipes

Ingredients for Avocado Chocolate Mousse:

  • 3 medium ripe avocados (pits removed)
  • 1/2 cup cacao powder
  • 1/3 cup maple syrup
  • 1/2 cup almond milk (or your favorite)
  • 1 tsp vanilla extract
  • a pinch of Himalayan pink salt

Instructions

  1. Begin by scooping out the creamy avocado flesh, leaving behind the skin and pit.
  2. Into your food processor or blender, add the cacao powder, maple syrup, milk, vanilla extract, and a pinch of salt.
  3. Blend it all together until you achieve a smooth and velvety consistency. You may need to add a touch more syrup or milk during the blending process to ensure absolute silkiness.
  4. Spoon the mousse into individual serving cups. Enjoy!
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